Magical beginnings, enchanted lives: a guide to pregnancy and childbirth through meditation, ayurveda, and yoga techniques epub download free

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  • Magical beginnings, enchanted lives: a guide to pregnancy and childbirth through meditation, ayurveda, and yoga techniques by Deepak Chopra

    ISBN 13: 9780307237330

    Edition: Harmony

    Date of issue: March 22nd 2005

    Uploaded: 2155 times

    ISBN: 0307237338

    The author of the book: Deepak Chopra

    Book Title: Magical beginnings, enchanted lives: a guide to pregnancy and childbirth through meditation, ayurveda, and yoga techniques

    Last download: 15 days ago

    Page views: 3397



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Read full description of the books: Magical beginnings, enchanted lives: a guide to pregnancy and childbirth through meditation, ayurveda, and yoga techniques

A much-needed antidote to our modern, assembly-line approach to childbirth, this new book is designed as a guide for all who wish to participate in the wondrous process of bringing new life into the world. Its ideas derive from two sources: the ancient wisdom of Ayurveda, with its emphasis on body, mind, and spirit, and the latest Western scientific prenatal research. By integrating the best information from these two very different perspectives, this remarkable book gives readers the tools to ensure that our children are nourished by thoughts, words, and actions from the very moment of conception.Magical Beginnings, Enchanted Lives is rich in practical information, including strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as through Ayurvedically balanced nutrition and eating with awareness. Specific yoga poses and meditation techniques reduce the mother’s stress and improve the infant’s emotional environment, as do tips for conscious communication with a partner. Exercises prepare parents for the experience of childbirth itself, followed by natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression.Inspiring, expansive, and remarkably informative, this unique book from acclaimed experts in mind-body medicine will profoundly enhance the experience of pregnancy and birth for both parents and baby.From the Trade Paperback edition.



Reviews for the book Magical beginnings, enchanted lives: a guide to pregnancy and childbirth through meditation, ayurveda, and yoga techniques


VICTORIA
Fun book for children and their parents
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DEXTER
An interesting book, not like the other
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LYDIA
Very controversial Vpechalenija
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FINLAY
You can, and you should read it.
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RILEY
Time flew unnoticed.
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