Essential oils handbook: all the oils you will ever need for health, vitality and well-being pdf free

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  • Essential oils handbook: all the oils you will ever need for health, vitality and well-being by Jennie Harding

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    Book Title: Essential oils handbook: all the oils you will ever need for health, vitality and well-being

    ISBN 13: 9781844836246

    Edition: Watkins Publishing

    Date of issue: June 1st 2008

    The author of the book: Jennie Harding

    Last download: 16 days ago

    Page views: 3676

    ISBN: 184483624X



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Read full description of the books: Essential oils handbook: all the oils you will ever need for health, vitality and well-being

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. In this stunning addition to the Essential Handbook series we learn how to incorporate them into our lives. The first section of The Essential Oils Handbook describes how the oils are extracted from plants, evocatively explains how they have been used traditionally in different cultures, and guides the reader in the best ways to integrate them safely and effectively into their daily routine. This is followed by an invaluable directory of 100 oils, each complemented by a full-color photograph of the plant from which the oil is extracted. Every information-packed entry offers examples of how you can use the oil to benefit both mind and body, whether massaging sore muscles with rosemary oil or adding ylang ylang oil to a bath to calm your mind. For each oil, key points are highlighted to provide essential information and fascinating facts at a glance. Authoritative yet accessible, this book will delight anyone who wants to use oils to enhance their well-being, or simply takes great pleasure in these complex, alluring fragrances.



Reviews for the book Essential oils handbook: all the oils you will ever need for health, vitality and well-being


BETHANY
Fun book for children and their parents
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LUCAS
Rarely do the books make me cry, but this one could.
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RONNIE
When you regret the book ends!
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JENSON
This book is awesome!
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IMOGEN
A charming book, a lot more!
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